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7 Ways to Aid Digestion and Ease IBS

7 Ways to Aid Digestion and Ease IBS

We’ve all had those days, times when it all just seems a bit ‘off’.  Indeed, YouGov reported that 43% of the UK suffers from a digestive complaint and 1 in...

7 Ways to Aid Digestion and Ease IBS

We’ve all had those days, times when it all just seems a bit ‘off’.  Indeed, YouGov reported that 43% of the UK suffers from a digestive complaint and 1 in...

7 Natural Ways to Boost Your Energy Levels

7 Natural Ways to Boost Your Energy Levels

Always seem to wake feeling as if you could sleep for several more hours?  Reach just before midway through the afternoon and feel as if a monster of fatigue is...

7 Natural Ways to Boost Your Energy Levels

Always seem to wake feeling as if you could sleep for several more hours?  Reach just before midway through the afternoon and feel as if a monster of fatigue is...

Organic Kitchen peanut butter featured in Daily Mirror

Organic Kitchen peanut butter featured in Daily...

Organic Kitchen Smooth Peanut Butter was brought to the attention of the nation this week when The Daily Mirror included it in a taste test of the best out there....

Organic Kitchen peanut butter featured in Daily...

Organic Kitchen Smooth Peanut Butter was brought to the attention of the nation this week when The Daily Mirror included it in a taste test of the best out there....

6 Ways to Naturally Increase Your Iron Levels

6 Ways to Naturally Increase Your Iron Levels

Iron is essential for our health.  Vital for producing the protein haemoglobin, it is iron which helps the oxygenation of our red blood cells and by extension our entire bodies. ...

6 Ways to Naturally Increase Your Iron Levels

Iron is essential for our health.  Vital for producing the protein haemoglobin, it is iron which helps the oxygenation of our red blood cells and by extension our entire bodies. ...

5 Ways to Lower Cholesterol

5 Ways to Lower Cholesterol

It’s a phrase we hear a lot: “Minding one’s cholesterol”.  But what exactly does it mean? Our liver naturally makes cholesterol.  It helps to maintain flexibility in our cell walls...

5 Ways to Lower Cholesterol

It’s a phrase we hear a lot: “Minding one’s cholesterol”.  But what exactly does it mean? Our liver naturally makes cholesterol.  It helps to maintain flexibility in our cell walls...

Coronavirus and a Slice of Cake: Flour Shortages & the Coeliac Conundrum

Coronavirus and a Slice of Cake: Flour Shortage...

When trouble hits, apparently Britain gets baking.  When the lockdown went into full effect in March, flour mills saw a 92% increase in demand, according to the BBC.  Mills struggled...

Coronavirus and a Slice of Cake: Flour Shortage...

When trouble hits, apparently Britain gets baking.  When the lockdown went into full effect in March, flour mills saw a 92% increase in demand, according to the BBC.  Mills struggled...