{"product_id":"japanese-arame-sea-vegetable-30g-1","title":"Japanese Arame Sea Vegetable 30g","description":"\u003cp\u003e\u003cspan\u003eArame is a popular sea vegetable in Japanese cooking. Its semi-sweet and moreish flavour makes it an excellent way to introduce nutritious sea vegetables into your diet. It can be sautéed or simply boiled after reconstituting for use in a wide array of dishes including soups, stews and salads or stir-fries, curries and casseroles.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eTo prepare, wash then soak the arame in cool water for 30 minutes. (Note: It will double in size). Drain, rinse then cook for 20 minutes.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eIngredients: \u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eDried Arame sea vegetable (Eisenia bicyclis)\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eNutritional Information\u003c\/strong\u003e\u003c\/p\u003e\n\u003ctable class=\"nut_table\"\u003e\n\u003ctbody\u003e\n\u003ctr\u003e\n\u003cth\u003eTypical values (soaked, drained and cooked)\u003c\/th\u003e\n\u003cth\u003eg per 100g\u003c\/th\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd class=\"label\"\u003eEnergy kJ:\u003c\/td\u003e\n\u003ctd\u003e 78\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd class=\"label\"\u003eEnergy kCal:\u003c\/td\u003e\n\u003ctd\u003e 19\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd class=\"label\"\u003eFat:\u003c\/td\u003e\n\u003ctd\u003e 1\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd class=\"label\"\u003eof which saturates:\u003c\/td\u003e\n\u003ctd\u003e 0\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd class=\"label\"\u003eCarbohydrate:\u003c\/td\u003e\n\u003ctd\u003e 1\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd class=\"label\"\u003eof which sugars:\u003c\/td\u003e\n\u003ctd\u003e 0\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd class=\"label\"\u003eFibre:\u003c\/td\u003e\n\u003ctd\u003e 7.4\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd class=\"label\"\u003eProtein:\u003c\/td\u003e\n\u003ctd\u003e 1.3\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd class=\"label\"\u003eSalt:\u003c\/td\u003e\n\u003ctd\u003e 0.13\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e","brand":"Just Natural","offers":[{"title":"Default Title","offer_id":55321334677890,"sku":"CLS98","price":5.99,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0760\/8797\/files\/just-natural-clearspring-default-title-japanese-arame-sea-vegetable-30g-64920305107330.jpg?v=1763977360","url":"https:\/\/www.justnatural.co.uk\/products\/japanese-arame-sea-vegetable-30g-1","provider":"Just Natural","version":"1.0","type":"link"}