{"product_id":"organic-coconut-oil-unrefined-raw-200g-1","title":"Organic Coconut Oil (Unrefined \u0026 Raw) - 200g","description":"\u003cp\u003e\u003cspan\u003eClearspring organic cold pressed, virgin coconut oil is made from fresh coconuts which are peeled, shredded, pressed and simply filtered. Highly nutritious, flavourfull, raw and unpasteurised.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003eCoconut oil is very heat-stable, which makes it suited to methods of cooking at high temperatures like deep and pan frying. Use it to brown onions \u0026amp; garlic for casseroles and stews, brush the liquid oil on vegetables before BBQ-ing or brush potatoes and pumpkin for oven roasting. (As coconut oil is solid at room temperature simply melt the required oil quantity in a bowl sitting in hot tap water for a few minutes.)\u003c\/p\u003e\n\u003cp\u003eYou can also use coconut oil in almost any recipe that includes a fat. With its slightly nutty and sweet flavour it is delicious when used in baking such as muffins, pancakes and scones. Why not try using coconut oil when making good old fashioned popcorn or classic Asian dishes such as curries and thai soups.\u003c\/p\u003e\n\u003cp\u003e\u003ca href=\"https:\/\/www.clearspring.co.uk\/blogs\/recipes\/16667636-prune-coconut-flapjacks\"\u003eBake it\u003c\/a\u003e,\u003cspan\u003e \u003c\/span\u003e\u003ca href=\"https:\/\/www.clearspring.co.uk\/blogs\/recipes\/14927165-quick-cook-rice-trio-with-coconut-onion-simple-dal\"\u003eCook it\u003c\/a\u003e, Spread it\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eIngredients: \u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003e100% Organic Virgin Coconut Oil\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eNutritional Information\u003c\/strong\u003e\u003c\/p\u003e\n\u003ctable class=\"nut_table\"\u003e\n\u003ctbody\u003e\n\u003ctr\u003e\n\u003cth\u003eTypical values\u003c\/th\u003e\n\u003cth\u003eg per 100g\u003c\/th\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd class=\"label\"\u003eEnergy kJ:\u003c\/td\u003e\n\u003ctd\u003e 3738\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd class=\"label\"\u003eEnergy kCal:\u003c\/td\u003e\n\u003ctd\u003e 893\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd class=\"label\"\u003eFat:\u003c\/td\u003e\n\u003ctd\u003e 100\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd class=\"label\"\u003eof which saturates:\u003c\/td\u003e\n\u003ctd\u003e 87\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd class=\"label\"\u003eof which monounsaturates:\u003c\/td\u003e\n\u003ctd\u003e 4.5\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd class=\"label\"\u003eof which polyunsaturates:\u003c\/td\u003e\n\u003ctd\u003e 2.5\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd class=\"label\"\u003eCarbohydrate:\u003c\/td\u003e\n\u003ctd\u003e 0\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd class=\"label\"\u003eof which sugars:\u003c\/td\u003e\n\u003ctd\u003e 0\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd class=\"label\"\u003eProtein:\u003c\/td\u003e\n\u003ctd\u003e 0\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd class=\"label\"\u003eSalt:\u003c\/td\u003e\n\u003ctd\u003e 0\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e","brand":"Just Natural","offers":[{"title":"Default Title","offer_id":55321285558658,"sku":"CLS-CS660","price":4.59,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0760\/8797\/files\/just-natural-clearspring-default-title-organic-coconut-oil-unrefined-raw-200g-64920247959938.jpg?v=1763977267","url":"https:\/\/www.justnatural.co.uk\/products\/organic-coconut-oil-unrefined-raw-200g-1","provider":"Just Natural","version":"1.0","type":"link"}