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  1. 7 Ways to Aid Digestion and Ease IBS
    We’ve all had those days, times when it all just seems a bit ‘off’.  Indeed, YouGov reported that 43% of the UK suffers from a digestive complaint ...
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  2. 7 Natural Ways to Boost Your Energy Levels
    Always seem to wake feeling as if you could sleep for several more hours?  Reach just before midway through the afternoon and feel as if a monster ...
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  3. Organic Kitchen peanut butter featured in Daily Mirror
    Organic Kitchen Smooth Peanut Butter was brought to the attention of the nation this week when The Daily Mirror included it in a taste test of the ...
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  4. 6 Ways to Naturally Increase Your Iron Levels
    Iron is essential for our health.  Vital for producing the protein haemoglobin, it is iron which helps the oxygenation of our red blood cells and b...
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  5. 5 Ways to Lower Cholesterol
    It’s a phrase we hear a lot: “Minding one’s cholesterol”.  But what exactly does it mean? Our liver naturally makes cholesterol.  It helps to maint...
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  6. Coronavirus and a Slice of Cake: Flour Shortages & the Coeliac Conundrum
    When trouble hits, apparently Britain gets baking.  When the lockdown went into full effect in March, flour mills saw a 92% increase in demand, acc...
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  7. A Guide to Grains
    Not all grains are created equal.  Here’s a quick guide to the most commonly used:   Barley   Suitable for those cooler climates where whe...
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  8. Sourdough
    Bread, as Vanessa Kimbell, PhD, will tell you, is older than metal in humankind’s history, flatbreads having been a food of ancestral choice that p...
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  9. Vitamin D: The fight against COVID-19
    A new study on the efficacy of vitamin D in the fight against COVID-19 was recently published in the Irish Medical Journal.  Researchers from the T...
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  10. New just natural plastic-free packaging
    At Just Natural we are constantly looking for new ways to reduce our impact on the planet’s resources and reduce plastic waste. We’re proud to anno...
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  11. Find a store near you
    We have hundreds of independent health food retailers stocking a wide range of Organic and Vegan products. You can search by town, city, or postcod...
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