Mackerel in Spring Water 125g

Mackerel in Spring Water. This is the classic UK mackerel that is fished north of Scotland all the way towards Iceland. Oily, high in omega 3, fished at the optimum time, packed in local Scottish spring water.

Low in salt.

Mackerel, Spring Water.

Typical Values    per 100g
Energy    222kcal
Fat    16.6g
of which saturates    3.2g
Carbohydrates    0g
of which sugars    0g
Protein    18.2g
Salt    0.1g
Sodium    40mg
Omega 3