Milled Flaxseed, Chia, Apple & Cinnamon 200g

• Muscle Growth - Contains protein which contributes to the growth and maintenance of muscle mass.

• Oxidative Stress - Contains manganese and copper which contribute to the protection of cells from oxidative stress.

• Cholesterol Levels - High in Omega 3 (ALA)* which contributes to the maintenance of normal blood cholesterol levels. *The beneficial effect is obtained with a daily intake of 2g ALA.

This blend brings together two tiny seeds with major health benefits and adds extra flavour with the delicous addition of apple and cinnamon! High in Omega 3 (ALA)* to help maintain normal blood cholesterol levels, this taste sensation also helps to maintain normal bones and contributes to the protection of cells from oxidative stress. *The beneficial effect is obtained with a daily intake of 2g ALA.

78% flaxseed, 10% chia (Salvia hispanica) Seeds, 6% cinnamon, 6% freeze-dried Apple powder.

Average Values Per 100g / 20g Serving:
Energy    2069kJ / 501kcal | 414kJ / 100kcal
Fat    37g / 7.4g
of which saturates    4.3g / 0.9g
Carbohydrates    10g / 2.0g
of which sugars    5.4g / 1.1g
Protein    20g / 4.0g
Salt    0.14g / 0.03g
Fibre    24g / 4.9g
Calcium    260mg (33% RI) / 52mg (7% RI)
Phosphorus    290mg (41% RI) / 58mg (7% RI)
Magnesium    270mg (72% RI) / 54mg (14% RI)
Iron    7.6mg (54% RI) / 1.5mg (11% RI)
Zinc    4.6mg (46% RI) / 0.92mg (9% RI)
Copper    1.3mg (130% RI) / 1.3mg (26% RI)
Manganese    4.7mg (235% RI) / 0.94mg (47% RI)
Omega 3 (Alpha-linolenic Acid)    18g / 3.6g