Crisps / Popcorn / Cereal Bars

Crisps, popcorn and cereal bars from Eat Real, Deliciously Ella, BitesWeLove, Amaizin and Clearspring. Lentil, chickpea, quinoa and hummus chips, organic corn crisps, popcorn, and oat and protein bars.

Pulse-based crisps – lentil and chickpea – are usually baked rather than deep-fried, which is why they contain less fat than potato crisps and more protein and fibre. They're also naturally gluten-free, since there's no wheat in a chickpea. Japanese rice crackers are the savoury outlier: baked rice with tamari, so no potato and no wheat.