Bio Kitchen Organic Mixed Beans

Bio Kitchen is the name of our premium range of organic and biodynamic staple foods in clear glass jars which are naturally sweet and full of flavour. No need to soak. Colourful.

Use in salads, soups, grain dishes, make a spread or pate.

Water, kidney beans* (14%), black beans* (1%), pinto beans* (9%), white beans* (7%), chickpeas* (6%), soya beans* (6%), green lentils* (6%), brown lentils* (4%), sea salt. *organically grown

Typical values | g per 1g

Energy kJ: | 363

Energy kCal: | 87

Fat: | .9

of which saturates: | .1

of which monounsaturates: | .2

of which polyunsaturates: | .5

Carbohydrate: | 11

of which sugars: | .8

Fibre: | 4.6

Protein: | 6.4

Salt: | .68