This classic Apple Bircher is adapted from the original recipe by Maximillian Bircher-Benner, a Swiss doctor and nutritionist.
A selection of the ultimate organic and wheat free ingredients have been combined in this Bircher Muesli to create an irresistible and nutritionally balanced recipe. For the ultimate Swiss experience, the muesli should be soaked in apple juice and yogurt. Naturally sweet, creamy and delicious.
100% organically grown ingredients.
Wholegrain Oat Flakes (60%), Sultanas (17%), Raisins (8%), Sunflower Seeds (4%), Chia Seeds (3%), Lucuma (3%), Apple Pieces (2%), Banana Flakes (2%), Pumpkin Seeds (1%).
Per 100 g:
Energy 1605kJ / 381kcal
Fat 7.4g
of which saturates 1g
of which Omega 3
Carbohydrate 64g
of which sugars 20.5g
Fibre 9.2g
Protein 9.8g
Salt 0.03g
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