Shelled Hemp mix 225g

Muscle Growth - High in protein which contributes to the growth and maintenance of muscle mass. Also high in magnesium which contributes to normal muscle function.
Energy - Contains thiamine (vitamin B1), phosphorus, magnesium, iron, copper and manganese which contribute to normal energy-yielding metabolism.
Hair, Skin & Nails - Contains zinc which contributes to the maintenance of normal hair, skin and nails.
A great alternative source of protein for vegan and vegetarian diets, Linwoods Shelled Hemp is high in plant-based protein and has a rich, nutty, soft texture. Bursting with health properties, this product helps contribute to the growth and maintenance of muscle mass, while also contributing to normal energy-yielding metabolism and normal functioning of the nervous system, alongside maintenance of normal hair, skin and nails.

100% Shelled Hemp.

Average Values Per 100g / 20g Serving:
Fat    51g / 10g
of which saturates    5.5g / 1.1g
Carbohydrates    1.9g / 0.4g
of which sugars    1.9g / 0.4g
Protein    33g / 6.7g
Salt    0.04g / 0.01g
Energy    2506kJ / 605kcal | 501kJ / 121kcal
Fibre    4.5g / 0.9g
Omega 3 (Alpha-linolenic Acid)    7.5g / 1.5g
Magnesium    570mg (152% RI) / 114mg (30% RI)
Iron    12mg (86% RI) / 2.4mg (17% RI)
Zinc    10mg (100% RI) / 2.0mg (20% RI)
Copper    1.8mg (180% RI) / 0.36mg (36% RI)
Manganese    9.3mg (455% RI) / 1.9mg (93% RI)
Phosphorous    1100mg (157% RI) / 220mg (31% RI)
Thiamine (Vitamin B1)    1.4mg (129% RI) / 0.28mg (26% RI)