Organic Milled Flax, Sunf & Pump mix 425g

• Muscle Growth - Contains protein which contributes to the growth and maintenance of muscle mass. Also contains magnesium which contributes to normal muscle function.
• Heart Health - Contains vitamin B1 (thiamine) which contributes to the normal function of the heart and high in Omega 3 (ALA)* which contributes to the maintenance of normal blood cholesterol levels. *The beneficial effect is obtained with a daily intake of 2g ALA.
• Immune Support - High in copper which contributes to the normal function of the immune system.

Cold milled to preserve nutrients and aid with easy absorption, this versatile Flaxseed blend helps to support the immune system while also contributing to the maintenance of normal blood cholesterol levels and healthy bones.

50% of Organic Flaxseed, 25% Organic Sunflower seeds and 25% Organic Pumpkin Seeds.

Average Values Per 100g / 20g Serving:

Fat 48g / 9.6g

of which saturates 6.5g / 1.3g

Carbohydrates 4.7g / 0.9g

of which sugars 1.5g / 0.3g

Protein 25g / 5.0g

Salt 0.11g / 0.02g

Energy 2395kJ / 579kcal | 479kJ / 116kcal

Fibre 13g / 2.7g

Omega 3 (Alpha-linolenic Acid) 11g / 2.1g

Vitamin E 6.9mg (57% RI) / 1.4mg (11% RI)

Phosphorus 490mg (70% RI) / 98mg (14% RI)

Magnesium 360mg (96% RI) / 72mg (19% RI)

Iron 7.7mg (55% RI) / 1.5mg (11% RI)

Zinc 6.6mg (66% RI) / 1.3mg (13% RI)

Vitamin B1 1.0mg (91% RI) / 0.2mg (18% RI)

Copper 1.6mg (160% RI) / 0.32mg (30% RI)