Organically grown and quick to prepare, the Biona Organic Porridge Oats are the perfect high fibre, nutrient rich and slow release ingredient for a healthy and balanced meal. Simply sweeten with mixed berries and agave syrup for a warming and high fibre breakfast that will unlock your energy and kick start your day.
Organic Porridge Oat Flakes 500g
Organic Porridge Oat Flakes 500g
Oat Flakes* * = Certified Organic Ingredients.
Average nutritional values Per 100g
Energy 1730kJ/410kcal
Fat 7.5g
of which saturates 1.3g
Carbohydrate 73g
of which sugars 18g
Fibre 8.3g
Protein 8g
Salt 0.08g
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