Small but mighty, linseeds are one of nature’s most nutrient-rich foods. Alara Milled Linseed is packed with plant-based goodness, including omega-3 (ALA), which helps maintain healthy cholesterol levels.
Naturally high in fibre, protein, vitamins and minerals, it also contains lignans—powerful antioxidants that are easier for your body to absorb when the seeds are cold-milled.
An easy way to support your body, brain and skin, simply add to porridge, yoghurt or smoothies for a daily boost of natural nutrition.



