Organic Raw Milled Linseeds 500g

Small but mighty, linseeds are one of nature’s most nutrient-rich foods. Alara Milled Linseed is packed with plant-based goodness, including omega-3 (ALA), which helps maintain healthy cholesterol levels.

Naturally high in fibre, protein, vitamins and minerals, it also contains lignans—powerful antioxidants that are easier for your body to absorb when the seeds are cold-milled.

An easy way to support your body, brain and skin, simply add to porridge, yoghurt or smoothies for a daily boost of natural nutrition.

100% organically grown ingredients

Raw Milled Linseeds

Per 100 g:

Energy 2059kJ/492kcal

Fat 38.5g

of which saturates 5g

of which Omega 3

Carbohydrate 34.3g

of which sugars 1g

Fibre 28g

Protein 19.5g

Salt 0.01g