Biona's spiced red lentil dhal is a versatile dish steeped in Eastern culinary tradition. This dhal is enriched with a fragrant blend of curry spices, including turmeric, coriander, and ginger, and features the wholesome goodness of red lentils. This product has a quick 12-minute cook time, offering a complete, balanced nutritional profile. Red lentils are ranked third in highest protein content among legumes and nuts. This makes Biona's spiced red lentil dahl not just a flavourful meal, but also a substantial source of plant-based protein.
Organic Spiced Red Lentil Dahl 250g
Organic Spiced Red Lentil Dahl 250g
Gluten-free status is supplied by the brand and not independently verified. We cannot guarantee suitability for coeliac disease, always check the packaging and manufacturer information before buying.
Hulled Red Lentils* (90%), Onion*, Curry Spices Blend* (2.5%) (Turmeric*, Coriander*, Caraway Seeds*, Cloves*, Sweet Paprika*, Ginger*, Cinnamon*, Mace*, Nutmeg*), Coriander* (2%), Salt, Garlic* (0.5%). *=Certified Organic Ingredients.
Not suitable for soya, celery and sesame allergy sufferers due to manufacturing methods.
Average nutritional values Per 100g
Energy 1436kJ/349kcal
Fat 2.0g
of which saturates 0.4g
Carbohydrate 62g
of which sugars 3.5g
Fibre 12g
Protein 22g
Salt 1.5g

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