Tofu Goujons (aka Tofish Fingers)

Tofu Goujons (aka Tofish Fingers)

30 mins

Crispy on the outside, tender on the inside: these goujons are so tasty and so simple to make, you’ll be very tempted not to share! This is healthy fast food made SUPER easy. A side of potato wedges and some tomato ketchup or mayo are a must for dunking, too. These are uncertain times: live a little.

Fancy something different? Surprise me

Ingredients

  • 1 x 400g block firm tofu
  • 2 tbsp Just Natural Organic buckwheat flour
  • 80ml Oatly oat drink (or non-dairy milk of choice)
  • 80g Just Natural Organic polenta (you can also substitute cornmeal)
  • ½ tsp Just Natural Organic paprika
  • ½ tsp Just Natural Organic garlic granules
  • ¼ tsp Just Natural onion powder
  • ½ tsp Just Natural Organic ground cumin
  • 1 tsp sea salt
  • ½ tsp black pepper
  • 1 tbsp Prima Italia olive oil, for cooking